Momentum Mindset Coaching

Unlock Your Full Athletic Potential with Mindset Coaching

Welcome to Momentum Mindset Coaching – where champions are made, one thought at a time. Whether you’re training for a marathon, recovering from an injury, or looking to sharpen your mental edge, our sports mindset coaching is here to help you rise above self-doubt, fears, and mental roadblocks to achieve your athletic goals.

Your Mind is Your Strongest Muscle

Athletic success isn’t just about strength or stamina – it’s about mental resilience. At Momentum Mindset, we believe that your mindset is the foundation of peak performance. Our tailored coaching programs are designed to help athletes at every level prepare their minds for the challenges of training, competition, and recovery.

Meet Your Coach: Cori Noordyk

Cori Noordyk brings a lifetime of athletic experience and a passion for mental performance to her coaching. A lifelong equestrian and alpine skier, Cori grew up excelling in competitive swimming and later expanded her athletic pursuits to include cross-country skiing, mountain biking, snow biking, volleyball, running, and weightlifting.

In 2023, Cori began volunteering as a mountain bike coach with 906 Adventure Team and later began competing in the prestigious 906 Adventure Team’s Endurance Trilogy – The Crusher, Marji Gesick, and Polar Roll. It was during these endurance challenges that she fully realized the critical role mindset plays in athletic performance. A weak mentality can be the difference between success and falling short, and Cori is committed to helping others master their mental game to achieve peak performance.

Cori combines her athletic background with a professional foundation in social work. As a licensed clinical social worker, she brings a unique perspective to sports mindset coaching, blending evidence-based techniques with real-world experience to help athletes overcome mental barriers, build confidence, and thrive in the face of challenges.

Our Services

We provide personalized coaching solutions to address a wide range of mental performance needs:

1. Boosting Self-Esteem

•Break free from self-doubt and build unshakable confidence.

•Rewrite negative internal narratives into empowering, positive thoughts.

2. Enhancing Focus

•Develop laser-sharp concentration during training and competitions.

•Learn mindfulness techniques to stay present in high-pressure moments.

3. Overcoming Fear and Injury

•Conquer fear of failure or re-injury with proven mental strategies.

•Embrace recovery as a mental and physical journey toward strength.

4. Endurance Mindset Training

•Train your mind to stay strong during long-distance events and endurance sports.

•Learn techniques to quiet mental fatigue and push through limits.

5. Performance Preparation

•Master pre-game routines that calm nerves and set you up for success.

•Use visualization techniques to mentally rehearse your winning moments.

Why Choose Athletic Mind Coaching?

We’re not just coaches; we’re your mental performance partners. Here’s what sets us apart:

•Proven Tools & Strategies: We use evidence-based techniques, including visualization, cognitive reframing, and focus drills.

•Customized Plans: Every athlete is unique, and so are our coaching sessions. We tailor strategies to meet your specific needs and goals.

Who We Serve

Our programs are ideal for:

•Competitive athletes preparing for events.

•Weekend warriors looking to crush personal fitness goals.

•Injured athletes ready to rebuild their confidence and focus.

•Endurance athletes tackling marathons, triathlons, or ultra races.

•Anyone looking to improve mental resilience in sports and life.

Frequently Asked Questions

1. What types of athletes do you work with?

We work with athletes of all levels – from beginners to seasoned professionals – across various sports, including running, cycling, weightlifting, team sports, and more.

2. Can mindset coaching help with performance anxiety?

Absolutely! We specialize in helping athletes overcome performance anxiety and replace fear with confidence and focus.

3. How do I know if this is right for me?

If you’ve ever felt stuck, doubted yourself, or struggled to maintain focus during competition, mindset coaching can help. Book a consultation to learn how we can tailor our services to your needs.

Elevate Your Performance. Master Your Mind.

Success in sports starts in your mind. Let us help you develop the mental resilience and focus you need to perform at your best – and enjoy the journey along the way.

Take the first step today!

Are you ready to unleash the power of your mind and elevate your athletic performance? Schedule your free consultation today and discover how Athletic Mind Coaching can help you achieve your goals.

In-Person and Zoom options are availabe.